recipes

Reading Time: 3 minutesVanilla ice-cream and Victoria sponge may not make us think of the Indian Ocean but the story…

Reading Time: 2 minutesThe rich pungent aroma and warm, slightly bitter, peppery flavour of cumin seeds permeates through the delicious…

Reading Time: 2 minutesThe citrus tang of lemongrass with its warm lemon aroma is a popular flavouring for traditional soups,…

Reading Time: 2 minutesChocolate fans received a boost this month as new research added to the growing evidence that eating…

Reading Time: 2 minutesGrown in Mauritius, Seychelles and Madagascar, the warm, picante flavour of ginger is at the heart of…

Reading Time: 2 minutesWhether as an accompaniment or part of the main dish, the warm heat of chillies permeate through…

Reading Time: < 1 minuteForget warming winter treats, in Indian Ocean cuisine cinnamon is used to add a rich depth…