Our Spa Manager at Constance Le Prince Maurice, Sophie Demaret, takes a look at the health benefits of reflexology.
Reflexology is an ancient holistic therapy that began in China and Egypt.
During a reflexology treatment, the reflexologist will use their thumbs and fingers to massage reflex areas on the feet that are associated with glands, organs and other specific areas of the body.
Releasing toxins and improving health
When the human body is in perfect equilibrium, we call this balanced state ‘homeostasis’.
Reflexology is the art of fine-tuning every part of the body to achieve a state of equilibrium or homeostasis in the body, and so maintain perfect health.
During or after a reflexology session, toxins may be eliminated in various ways such as through sweating, diarrohea, a runny nose or coughing.
What conditions can reflexology help with?
Reflexology has been shown to be beneficial to people experiencing a number of conditions including:
- stress, anxiety and insomnia
- digestive disorders such as Irritable Bowel Syndrome (IBS)
- lower back pain, neck pain and shoulder pain
- high blood pressure
- PMS, hormone imbalance and infertility
At Constance Hotels Experience, we offer reflexology treatments at our Spa de Constance.
Spa treatments at Constance ÔÇô Reflexology | Elegance, Excellence … | Vacation Guide SiteJanuary 12, 2012 at 11:36 am
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Spa in PowaiJanuary 12, 2012 at 12:27 pm
Hey really this treatment of reflexology help in this problems? I really need this because i am facing so stress from last few day.. So I will definetally try this reflexology to become stress out. Few days back i had spa treatments that experiences also very nice. So now i want to experience this treatment. Thank you for your valuable sharing..
guruofreflexologyJanuary 14, 2012 at 1:28 am
Spa treatments are always useful for a person. But one should also try reflexology massages. They also can be very helpful and relaxing for the body. https://www.guruofreflexology.com/
A very good information is given about the spa and reflexology treatments on the above post. It is important to see that people have now started to pay interest to all these natural and new ways of treatments.