How To Stay Fit and Healthy On Your Island Getaway 

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Stay fit and healthy in the most vibrant and exciting ways during your stay at Constance Hotels & Resorts, where action-packed days and nutritious food and drink can be enjoyed with the most stunning of backdrops.

Read on to find out the activities, food and drinks you can delight in during your wellness stay with us.

Blissful Sunrise Yoga

Yoga at Constance Tsarabanjina

Connect mind, body and soul during a blissful yoga practice with the most idyllic surroundings at Constance Hotels & Resorts. With classes for seasoned yogis to beginners, this form of exercise nourishes your body, and brings clarity to your mind. 

With our in-house experts to guide you through a sequence of restorative poses, the experience is tailored to each individual’s abilities to stretch and release any tension harboured. A feeling of ultimate elation is guaranteed after a class in paradise.

Deliciously Healthy Smoothies

Guests can delight in incredible smoothies, packed with vitamins and nutrients, for the perfect healthy snacks. Made from only the freshest ingredients, these tropical treats are the ideal refreshment whether you’re lazing beside the Indian Ocean or indulging in a blissful pool day.

Choose from a menu of smoothies including ‘Acai Dreaming’ made with coconut water, watermelon, acai berries, banana and chia seeds.

Hike Through Paradise

@zerrindesole at Constance Ephelia

Exploring the luscious island allows you to discover the true beauty of the natural environment surrounding Constance Hotels & Resorts. It is a great way to stay fit during your tropical vacation. 

Take a morning walk through the fauna to discover breathtaking views over Port Launay at Constance Ephelia, or climb to the renowned viewpoints at Constance Lemuria, and see the Seychellois island from a whole new perspective. Not only is hiking great for your health, but it is a great way to discover the island and the gems that it offers.

Find Your Sport

@adventurous_wandered at Constance Prince Maurice

Calling all adrenaline junkies. Constance Hotels & Resorts’ wide range of water sports offers something for everyone, from speedy jet skiing at Constance Prince Maurice to blissful paddleboarding at Constance Moofushi. The glorious Indian Ocean is at our guest’s disposal for fun. 

Staying fit and healthy need not be boring and regimented at Constance Hotels & Resorts. Furthermore, stay on solid ground and take to the tennis courts to work on your game or head to one of the championship gold courses for an unforgettable game.

Healthy and Flavoursome Meals To Indulge In

Kaika Sushi at Constance Halaveli

At breakfast, lunch and dinner, guests can delight in a harmony of delicious and fresh flavours curated by renowned chefs. Healthy need not be boring or bland with creative recipes, mixing flavours from around the world to create healthy meals which provide a taste sensation that will not be forgotten.

Delight in fresh sushi on the shores of Constance Halaveli and relish in the combination of flavours, or head to La Citronnelle at Constance Belle Mare Plage to enjoy dishes from around the world.

Will you be heading to Constance Hotels & Resorts for a healthy holiday in paradise? Find out more about the activities you can take part in during your stay here.

Feel free to reach out via our social channels and share your photos with the hashtag #MyConstanceMoment




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