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How aromatherapy massage can improve your wellbeing

Aromatherapy oils at Constance U Spa

Aromatherapy oils at Constance U Spa

The sensorial feast of an aromatherapy massage can improve wellbeing directly through the application of touch and indirectly by creating a reflex through scent and absorption into the skin.

The physical application of aromatherapy oils in conjunction with massage improves circulation and lymphatic drainage as well as restoring balance to the nervous system and stretching the muscles to increase flexibility.

The aroma oils themselves create a reflex within us which can effect mood and stimulate various responses.

Different plants can have specific effects such as calming, detox, stimulating. By identifying what you want to achieve from your aromatherapy massage you can select the right aroma oil to use to achieve the best results.

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5 Comments

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