You heard it here first: holiday indulgence doesn’t have to mean unhealthy. In fact, a holiday could actually be better for your health than you expect, with 2017 seeing a rise…
Browsing Tag
yoga
-
-
It’s finally here – the most important day of your life. And the last thing you want on your wedding day is to feel wound up like a spring when you…
-
Wellbeing and travel photojournalist @sjanaelise is the latest Instagrammer to be wowed by the beauty and luxury of Constance as part of our #MyConstanceMoment InstaTrip. Describing Lémuria as ‘my idea of…
-
It’s fabulous welcoming the day with a group sun salutation on a beach in the Indian Ocean but how do you get motivated home alone? A positive state of mind Whenever…
-
We’re pleased to announce that Yoga Instructor Ms Antonija Krajina will be a guest teacher at Constance Halavali this month. Ms Krajina is a certified Ashtanga Yoga teacher from the International Yoga Alliance,…
-
Imagine welcoming the sun as it rises over the waters of the Indian Ocean with a yoga salutation. Whether you’re new to yoga or it’s already a crucial part of your…
-
Yoga teacher Steve Bracken has spent the last three weeks teaching at Constance Halaveli,Maldives. Here, he writes how yoga can improve our health and wellbeing. Finding ways to deal with life’s…
