Reading Time: 6 minutes Self-care isn’t just a one-time thing or a luxury reserved for special occasions. Forget #SelfCareSundays – do something…
Browsing Tag
wellness
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Reading Time: 2 minutes This weekend’s Global Wellness Day on Saturday 11 June is an international celebration dedicated to living well. At…
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Reading Time: 3 minutes This a guest post by Mimi Spencer. We all know it’s fantastically easy to indulge yourself on holiday…
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Reading Time: 5 minutes Overdone the festivities and feeling slightly rough? Year after year, we make the same resolutions to get fit,…
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Reading Time: 3 minutes Wellness tips for overcoming the excesses of Christmas…
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Reading Time: < 1 minute We’re pleased to announce that Yoga Instructor Ms Antonija Krajina will be a guest teacher at Constance Halavali this…
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Reading Time: 2 minutes Its advocates claim that the Baobab maintains the immune system, regulates blood pressure and makes skin glow but…