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10 WAYS TO RELAX WHILST ON HOLIDAY

What’s so great about relaxing? Well, relaxation is an important part of maintaining your health and wellbeing. It gives your body, mind, and heart a chance to relax and recharge. Many people find it hard to relax due to stress, however, it is important to remember that stress is a normal part of life and can be experienced through your environment, body and thoughts. Whilst we cannot get rid of day-to-day stressors, we can take a step back from everyday life and get that well-deserved break.

At Constance Hotels and Resorts, we believe relaxation is the key to an amazing holiday. We understand how stressful life can be and how hard it is to find the time to relax. We also recognise the importance of relaxation on your wellbeing – both mentally and physically. This is why we provide a variety of relaxing activities, suitable for both children and adults.

Below is a list of ways to relax whilst on holiday. Keep on reading to get a glimpse of the perfect relaxing holiday that awaits you!

Relax at the Spa

Spa at Constance Halaveli, Maldives

Spas are one of the best ways to relax and there are good reasons why. Spa time improve general wellness feelings, promote good sleep and help you to destress. All of our hotels and resorts provide unique experiences of tropical spas – ensuring you can unwind and loosen up.

U Spa by Constance is specially designed to help restore your wellbeing and release muscle tension (that you might not even be aware of). You will be able to indulge in more than relaxation with our signature massages and treatments which vary from hotel to hotel. We also offer kids spa treatments; all ages are welcome as we believe everyone deserves to relax

Yoga for Relaxation

Yoga at Constance Belle Mare Plage, Mauritius

Yoga is a mind-body practice – combining physical exercises, controlled breathing and meditation. Benefits of yoga include lowered blood pressure, heart rate and relaxing of the mind.

Experience yoga like never before with Constance Hotels. We have beaches in every hotel, providing surreal scenery for unique yoga sessions. Surrounded by the light blue sea and stunning white sand, we promise that you will immediately feel the benefits.

At Constance Belle Mare Plage, professional trainers will be on hand to maintain focus on your strength, flexibility and breathing to help boost physical and mental wellbeing. This is a great opportunity to slow down and exercise at the same time.

Swing through relaxation

Golf at Constance Belle Mare Plage, Mauritius

Golf has many health benefits – the most important is that it helps to alleviate stress by releasing natural endorphins (happiness!). At Constance Hotels & Resorts, we realise the benefits of playing golf, which is why we have three 18-hole courses – all challenging yet satisfying. Playing at one of our 18-hole courses allows you to interact with people who share the same interests as you whilst taking in the stunning views. Constance Belle Mare Plage is also home to a mini golf course – perfect for the little ones!

Our golf courses offer a unique experience and stunning tropical panoramas, something we consider very special. The open and natural environment will help you forget your troubles and spend meaningful time with loved ones – as long as you are not too competitive!

Exercise to Relax

Constance Ephelia, Seychelles

The gym is often seen as a place to keep physically fit – however, going to the gym is also extremely beneficial in combating stress and improving wellbeing. There’s truth to the saying “a healthy body is a healthy mind”.

At Constance Hotels and Resorts, we have a range of exercise classes spread across the week, including Pilates, step classes, Latino dance, golfers Pilates, legs and abs classes. Whichever of these classes – personal trainers are also at hand to find one that best suits you.

After your session, be sure to try out the neighbouring spa, fitted with a jacuzzi, steam room and sauna – completing the perfect workout!

Relax on the Beach

Beach at Constance Moofushi, Maldives

The beach is one of the most relaxing places there is (and ours are no different). The sound of the rolling waves creating a calming effect on the mind, whilst the sun warms up your body making you feel at ease.

There’s no escape from the island’s natural beauty as all our hotels and resorts have beaches right on your door step! Imagine sitting on the beach, toes in the sand absorbing the breath-taking ocean views – relaxing right?

Untouched by modernity, all our beaches are covered in fine sand and crystal-clear seas. You’ll be so mesmerized by its beauty and relaxing nature that you will forget all your worries.

We also have a variety of activities that take place on the beach, so whether you wish to lay down and listen to the waves rolling or venture on a walk – visiting the beach is essential for relaxing holiday.

Dive into Relaxation

Diving at Constance Halaveli, Maldives

Immerse yourself in the Indian Ocean and experience a wonderful sense of wellbeing and content. Relax in the warm water with over 55 species of sharks, 300 types of corals and 1,300 species of bony fish swim past you.

Have the holiday of a lifetime and dive into the underwater paradise at Constance Moofushi which homes South Ari Atoll – also known as one of the best diving spots in the world. Crystal clear waters allow up to 20-25 meters of visibility allowing you to experience exotic marine life like never before.

If you are looking for some incredible diving experiences with Whale Sharks, then jump into the azure water surrounding Constance Tsarabanjina. The water temperature never drops below 22 allowing you to relax and be welcomed by sea turtles any time of the year.

Stress-free Sightseeing

Sightseeing in Constance Lemuria, Seychelles

Hiking is a cardiovascular exercise that is associated with improving mood and helps you to relax. Enjoy hiking and trekking across the volcanic Mauritius island with its breath-taking summits and panoramic sights – all of which can be discovered on foot! Why not discover Seychelles by riding road bikes and get blown away by the surrounding scenery.

Forget your worries and take a boat trip to the great basalt columns. “La Grande Mitsio” is one of the most sought-after any time in Madagascar, it is the largest and the only populated island in the archipelago. Learn about different cultures and visit several fishing villages that are settled on its shores.

Wine, Dine and Relax

Romantic meal on Constance Halaveli beach, Maldives

Excellent food coupled with the beautiful surrounds and calming sea create a place to relax whilst eating and drinking with family and friends. Every Constance Hotel has a beach on your doorstep, ready for you to dine at breakfast, lunch and dinner.

How about delving into local music at Constance Tsarabanjina. You’ll be spoiled with an aperitif on the beach, accompanied by typical Malagasy dances.

Relaxing at Sundown

Sundowner at Constance Lemuria, Seychelles

Feel yourself relax as the sky transitions into golden sundown creating a subdued and relaxing atmosphere of the evening. Catch the panoramic sunset view whilst sipping champagne and eating canapes at Constance Lemuria golf course.

Or perhaps you can slow down time witnessing the beauty and the awe of the sunset at Le Barachois located at Constance Prince Maurice.

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Wind-down Wine

Lagoon wine tasting at Constance Halaveli, Maldives

You don’t have to be a wine connoisseur to enjoy fine wine – we have done all the homework for you, so you can just relax!

Enjoy the social spirit and energy surrounded by beautiful beaches whilst learning interesting facts about different wines and how they are made.

Discover our unique Lagoon wine tasting experience offered by Constance Halaveli – you will be invited to stand at a tasting table to enjoy award-winning wines whilst immersed in the glistening turquoise waters.

Not all holidays are stress-free, that’s why we take special care to help you escape your busy day-to-day life to revive mind and soul.

What’s your favourite way to relax whilst on holiday? Let us know in the comments below!

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