Imagine welcoming the sun as it rises over the waters of the Indian Ocean with a yoga salutation.
Whether you’re new to yoga or it’s already a crucial part of your life, here’s a rundown of the different yoga classes on offer at Constance.
Join fitness guru Isabelle Lamant for morning yoga on the beach. Feel your body strengthen and experience a deeper sense of calm after a session of Vinyasa yoga.
Get the kids involved with our ‘Yog’animals’ kids’ yoga sessions where your little ones can learn up to 10 positions and stretches while having fun and making new friends.
Join our yoga classes for a fun group session. For a more dedicated approach, book a private yoga session just for you. Those who enjoy yoga might also like to try our meditation and T’ai Chi classes.
Reconnect with your body through a series of yoga options at Lémuria including a ‘silent awakenings’ morning beach yoga session, ‘body balance’ incorporating yoga and meditation techniques, Inyangar Flex to improve flexibility and yoga therapy, a holistic class to strengthen body and mind.
Visit our tranquil Spa Village set in a secluded area of our lush tropical gardens and enjoy the relaxing, strengthening experience of our one-to-one yoga sessions.
Combine yoga, meditation and massage in one luxurious package or enjoy a private session with our fully trained yoga instructor. Deepen the experience with an individual class in Pranayama breathing and learn how to use the power of your breath to its fullest.
Practice yoga at our Spa de Constance on the stunning Halaveli jetty while looking out across the crystal waters of our lagoon. Breathe in the idyllic setting in one-to-one sessions with our expert yoga instructor or make it part of your Spa Journey, a spa package which includes a private consultation, spa treatments and individual fitness and yoga classes.
Improve your health and wellbeing by incorporating yoga into your luxury holiday at Moofushi. Feel the benefit of individual yoga sessions or include mediation and stretching as well. One-to-one sessions are also available for Pranayama breathing practice.
Connect with yourself and your partner with a Thai-yoga massage workshop. Help each other improve flexibility while having fun in this imaginative class.
Find out more
- Yoga and movement therapist Steve Bracken, who visited at Halaveli earlier this year, explains how yoga really can improve your health
- Steve Bracken reveals the secret to maintaining good health naturally
- Neuroscientist Gabriel Axel tells the Huffington Post Why Your Brain Loves Yoga