7 adrenalin sports to try in Seychelles

If lounging in the sun isn’t your thing and you’re looking for something a bit more extreme, here’s our guide to 7 adrenalin sports to try in the Seychelles.

Adrenalin sports in the Seychelles - catamaran sailing

Adrenalin sports in the Seychelles – catamaran sailing

1. Ziplining

Get your pulse racing as you soar down a series of thrilling ziplines above the stunning Jurassic forest of Mahé in the hills behind Constance Ephélia.

2. Catamaran sailing

Feel the rush of the open water as you speed across the waves at up to 20mph with only the wind to power you.

3. Scuba diving

Come face to face with nature and feel the exhilaration of meeting grey reef sharks, octopus, eagle rays and schools of barracuda in the clear, warm waters of the Indian Ocean.

4. Water skiing/wakeboarding

Go as extreme as you like as you water ski or wakeboard in the wake of a high-powered speedboat. Try some tricks or just hang on for the ride through the stunning Seychellois seascape.

5. Rock climbing

Pit your nerve against the giant granite outcrops of the Seychelles with an 18-metre high natural granite climbing wall at Constance Ephélia. Set up for climbers of all levels there is a section designed to challenge even the most accomplished climbers.

Rock climbing at Constance Ephélia

Rock climbing at Constance Ephélia

6. Windsurfing/Kite surfing

From May to September the wind in the Seychelles picks up, particularly on the southeast coast, making it the perfect time to feel the buzz of speeding across the water on a windsurf or kite surf.

7. Mountain biking

Plunge yourself through the rough jungle terrain and forest trails of the Seychelles. Feel the excitement of exploring the islands’ interior with the rich tropical flora as well as completing a tough physical challenge.

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What’s on at the Seychelles International Carnival 2014

This year’s Seychelles International Carnival of Victoria (25 – 27 April) is set to be the most spectacular yet.

Victoria, the home of the Seychelles International Carnival

Victoria, the home of the Seychelles International Carnival

Victoria will be decorated with lights and banners to welcome revellers from around the world.

The carnival aims to celebrate the diverse ethnicities of the Seychelles as well as the different countries and cultures which are gathering in the Seychelles for the Carnival weekend.

Highlights of the three day event will include:

Day 1 – The official opening of the carnival

  • Live music
  • Live entertainment shows
  • An array of international food stalls.

Day 2 – Carnival procession day

  • A spectacular carnival procession including local and international floats celebrating the theme of ‘a melting pot of cultures’.

Day 3 – Family fun day

  • A day of festivities for all the family lasting into the night
  • Food stalls
  • Live bands (local and international).

Find out more about the Seychelles International Carnival of Victoria.

Visit our website to find out about staying at Constance Ephélia or Constance Lémuria this April or to make a booking.

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Huffpost Lifestyle applauds Constance Ephélia

In a recent article about the Seychelles in the Huffpost Lifestyle section, undercover reporter, ‘The Spa Spy’ raved about Constance Ephélia as a ‘super luxe resort with an intimate village feel’.

Constance Ephélia, Seychelles

Constance Ephélia, Seychelles

The article applauded everything from the resort’s location overlooking the Port Launay National Marine Park, to its ‘lush tropical gardens’,  ‘cool and contemporary’ accommodation and the range of dining options available.

The review’s strongest praise was for Ephélia’s spa.

‘Spa de Constance and the Shiseido Spa are situated in the middle of the resort in serene tropical gardens. The largest spa in the Indian Ocean maintains intimacy and creates an oasis of calm and serenity.’

Read The Spa Spy’s full article, ‘Serenity in the Seychelles’.

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Recipe: Tuna ravioli with semi-ripe papaya

Created at Constance Lémuria in 2006, this tuna ravioli dish uses 100% Seychelles products (papaya, tuna, palm kernel). Since then, our guests have forbidden us to remove the dish from the menu.

Constance Lémuria's Tuna Ravioli

Constance Lémuria’s Tuna Ravioli

Ingredients (Serves 4)

Fish and papaya compote:

  • 1kg yellow fin tuna loin
  • 1 semi-ripe papaya
  • 10g honey
  • 1 tea bag

1. Cut the tuna into 0.5cm thick slices, flatten them gently and set the aside. Make a small tartar with the trimmings from the tuna.

2. Peel the papaya and dice it into 0.5cm pieces. Store it.

3. Heat the honey in a small saucepan, add the papaya and the tea bag, and cook for 5 minutes. Drain and cool it in a chiller. Store it.

4. Spread twelve thin slices of tuna on the work surface. Add a teaspoon of papaya compote, then another twelve slices of tuna.

5. Using a three-inch diameter pastry cutter, press down gently to form the ravioli. There should be no air inside. Take another cutter, this time four centimeters in diameter and cut the ravioli.

6. Set them out on a plate with cling film over it, and put them in the fridge.

The garnish:

The smoked kernel:

  • 1/2 heart of palm kernel, fresh
  • Filao shavings: as required
  • Juice of 1 lime
  • Coconut oil: as required
  • Salt/pepper

1. Peel and cut the edible part of the palm and drop it onto a smoke-rack for 10 minutes.

2. Cut out twelve one-inch-thick cylinders. Add the coconut oil, lime juice, salt and pepper.

The vanilla oil:

  • 1 vanilla pod
  • Olive oil: as required
  • Lime juice: as required

1. Split the vanilla pod and keep the seeds.

2. Put the oil and lemon juice in a bowl, add the vanilla and whisk well. Store it.

The rocket and coconut salad:

  • 100g rocket
  • 1/2 dry coconut
  • 80g ripe papaya

1. Use a peeler to get some coconut shavings. Store them.

2. Wash the rocket and store it.

3. Cut the papaya into cubes and store it.

Finishing and presentation

Arrange three slices of palm on a square plate. On each of them, place a tuna ravioli.

Arrange the seasoned tuna tartar in the middle of the plate with some small capers, and finish it off with the rocket salad, the shaved dry coconut and diced papaya.

Top it off with vanilla oil on the ravioli and a little salt.

Sommelier’s suggested wine

Bold white woody wine:

  • Châteauneuf-du-Pape, Vieilles Vignes, Château de Beaucastel, 2009 France
  • hemel-en-Aarde Valley, Hamilton Russell Chardonnay, 2009 South Africa

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Elle South Africa includes Constance Ephélia on its travel bucket list

South African Elle magazine has created their bucket list of places to go and stay around the world including Mahé, Seychelles and Constance Ephélia.

Constance Ephélia, Seychelles

Constance Ephélia, Seychelles

Alongside destinations like Rajastan and the Chaweng Buri Resort in Koh Samui, Mahé is selected for its ‘little secluded beaches dotted along the entire coastline and lush, green forest as you move more inland.’

Assistant editor Lynette Botha recommends, ‘If you have the budget – Constance Ephélia is literally a slice of heaven, with its own private beach, 5-star service and the most magnificent setting.’

To read the full list of destinations and hotels recommended by the Elle team visit the South African Elle website.

Visit our website for more information on Constance Ephélia or to make a booking.

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Baby turtles hatch on the beach at Constance Lémuria

A new generation of baby turtles found their way to the ocean under the care of Constance Lémuria’s turtle manager this month.

Baby turtles enter the Indian Ocean for the first time

Baby turtles enter the Indian Ocean for the first time

Having watched the mother turtles lay their eggs in the sand of Grande Anse Kerlan back in November, our dedicated turtle manager has been keeping a watchful eye on the progress of the eggs.

The beaches of Lémuria play host to the nests of hawksbill and green turtles that return to its shores year after year to lay their eggs.

As they hatched, the baby turtles were gently gathered together and held until the conditions were perfect to aid the babies to scramble down the beach and into the water.

At the end of the afternoon when the sea was at its calmest and the wind low Lémuria staff and guests watched from a respectful distance as the baby turtles found their way to the Indian Ocean.

Those who survive their sometimes perilous journey to adulthood will return to our shores in the years to come. It with great pride that we are able to help these turtles, and to watch the cycle of life continue.

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