Queen of Retreats recommends Constance Le Prince Maurice

Luxury wellbeing and spa blogger Caroline Sylger Jones praises the Kickstart the Fast Diet package at Constance Le Prince Maurice on her Queen of Retreats website.

Constance Le Prince Maurice

Constance Le Prince Maurice

Sylger Jones accompanied Fast Diet co-creator Mimi Spencer to Mauritius to try out the Fast Diet package, created by Spencer, which includes special calorie-counted meals for fast days, spa treatments and exercise advice.

‘Mimi’s idea is that, away from life’s distractions and looked after by others, getting into The Fast Diet couldn’t be easier – making it more likely that you’ll continue it when back in your real world,’ Sylger Jones explains.

Available all year round and without the need to pre-book, she was impressed at how easy it was to get involved in the Kickstart the Fast Diet package on arrival at the hotel.

She also praised the fact that Fast Diet dishes are marked on all menus with a special logo to make it easy to follow and even drinks and cocktails come with calorie advice.

Sylger Jones explains that fasting was easier in the 5* luxury of the hotel, ‘It felt good to focus my attention on other things – the view, for example, or the excellent book I was reading, or how comfy the day bed was on my balcony. All in the knowledge that the next day I could eat what the hell I liked from a choice of top notch restaurants.’

She raves about the food on both fast and non-fasting days highlighting ‘lavish buffet breakfasts at L’Archipel’, the sashimi and salads at the laidback Asian Corner and dinner at Le Barachois, the hotel’s restaurant which floats on the peaceful lagoon.

She says, ‘Between eating and not eating I stayed busy with laid back yogic stretching on the beach, lots of swims in the lap pool and the sea, and lying about reading on the beach – where staff served us cold water in natty orange ice bags, cleaned our sunglasses and brought us tubs of Haagan Daaz on non fast days. It’s all very relaxed.’

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Queen of Retreats visits Constance Halaveli

Queen of Retreats, Caroline Sylger Jones, visited Constance Halaveli last month.

Spa at Constance Halaveli, Maldives

Spa at Constance Halaveli

After a week of  fresh food, rejuvenating spa treatments from Valmont and Ila, snorkelling, star gazing and wandering barefoot, she returned home feeling ‘far more serene. Reconnected. Happy.’

In her Diary of a Maldivian Retreat

‘I am treated to a divine four handed massage with Ayu and Yulia in the spa, which they call the Meditative Indulgence – it’s an hour, but they add on an extra 20 minutes for heads and feet.

What is about these Asian therapists – their hands make the treatment feel like it goes on forever and forever, whereas in the UK an hour and a half goes so quickly. Is it their hands, the heat, the fact I’m already relaxed? They also have real power, no matter how slim or slight they are.’

And what of Halaveli itself?

‘We lie in a white rope hammock for ages together under the trees, legs entwined, and remember what it felt like to be together before we had our child. There are others about, but it doesn’t feel like it – we feel cocooned and undisturbed in our own little world. There 57 water villas here, and 29 beach villas, but really you wouldn’t know it.’

Read the full review of Caroline’s stay at Constance Halaveli on her website: Queen of Retreats

Visit our website to find out more about the deluxe Constance Halaveli, Maldives