Boost your well being in the Seychelles

Take time out in paradise to reconnect with a calmer, more peaceful inner you.

Constance Ephelia, Seychelles

At Constance Ephelia, Seychelles

With a holistic approach to well being, the luxurious spas at Ephélia and Lémuria offer a range of treatments for body and mind in their Shiseido and Spa de Constance spas.

Combining the eastern traditions of skincare offered at the Shiseido spa and the western expertise and knowledge of the Spa de Constance, guests are given an extensive range of beauty and well being treatments.

Favourites include:

  • Top to toe Traveller’s massage at Ephélia
  • Shiseido’s wrinkle-lifting facial available at Ephélia and Lémuria
  • Spa de Constance’s tropical stone detox
  • Couples’ massages
Spa experience at Constance Ephélia

At Ephélia guests can make the wide range of spa treatments central to their holiday experience in the peaceful, spacious elegant surroundings of their very own spa villa. A tranquil haven for two, each villa comes complete with:

  • Double treatment room
  • Hot tub
  • Steam shower
  • Laconarium (sauna/hammam)
  • Swimming pool in own private garden

For those looking for even more choice there is also an entire spa village at Ephélia where our dedicated staff have put together a range of treatments, both traditional and cutting edge, from around the world specially for our guests.

The spa village, with its islets of beauty and well being, includes 14 specialist treatment rooms, hair salon, manicure and pedicure room and nail, eyebrow and make-up bar.

Spa at Lémuria

Spa de Constance at Constance Lemuria, Seychelles

Spa de Constance at Lemuria

At Lémuria we take the search for inner peace and well being beyond the tranquil haven of our Spa de Constance and Shiseido Spa. Taking advantage of our idyllic location we offer a selection of activities across the island which we hope will touch your spirit and free your soul.

  • Sunset beach work out
  • Health walks
  • Sunset walk to Anse Georgette
  • Nature walk to Anse Lazio

Of course, in your every day life you may not be lucky enough to have the beauty of the Seychelles on your doorstep but our passion for well being doesn’t end when you leave us. At Lémuria we aim to give you the tools you need to continue to benefit from the activities you have discovered with us.

The Spa de Constance at Lémuria offers guests the chance to train in various approaches to meditation and yoga so that you can carry on the connection you’ll find to your self once you return home.

Find out more

Visit our website to find out more about Constance Ephélia and Constance Lémuria, Seychelles

 

Fast track to fitness with Isabelle Lamant

Fitness guru Isabelle Lamant has built up a loyal following of fans since joining Le Prince Maurice late last year, empowering guests with her exciting approach to getting fit and maintaining a healthy lifestyle.

Here she talks about what makes her approach so popular.

Isabelle Lamant at Constance Le Prince Maurice, Mauritius

Isabelle Lamant at Le Prince Maurice

I’ve been working at Le Prince Maurice for five months now and it brings me great pleasure. Teaching my classes here brings me a feeling of real happiness.

Here’s some more about the training I offer guests visiting the resort. Each week I hold:

  • Hatha and Ashtanga yoga classes on the beach
  • Aquagym in the lap pool
  • Tone up, stretching, special abs and glutes classes
  • Zumba circuit training

All of these programs are good for both health and body shape with some guests saying they feel like they’ve visited a health camp during their time with us.

Don’t worry about your fitness levels or your previous experience because I adapt my classes to suit everyone from the beginner to those much more experienced.

Yoga at Le Prince Maurice

During my yoga class we practice breath control and asanas (posture) which improves strength and flexibility. Then the restorative aspect of the session is a delightful way of giving prizes to our muscles after a hard workout. You will learn relaxing postures you can do every day wherever you are.

Toning classes and personal training

Yoga on the beach, Constance Le Prince Maurice, Mauritius

Yoga on the beach at Le Prince Maurice

My tone-up classes will really help work every muscle in your body. Together we will tone-up abs, glutes, arms, back and legs, stretching them to sculpt a beautifully balanced body. I will even show you a routine you can do at home to carry on the good work.
I also offer personal one-to-one training to work specifically the areas your body needs. Sessions can be carried out in the fitness centre, in your room or even on the beach.

I look forward to seeing you soon for your stay at Le Prince Maurice, a place for well being and health.

Isabelle.

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Top 3 tips for health and beauty from Brice Nicham

Podiatrist, Brice Nicham is famed for his unique approach to foot care and posture. 

Brice Nicham footcare at Constance Le Prince Maurice, Mauritius

Brice Nicham footcare, photo by Ludovic Andral

Having garnered a loyal following among celebrities, sports teams and those looking for treatments that really deliver, Brice’s treatments are now available at Le Prince Maurice.

Here are Brice’s top 3 tips for 2013:

1. Health

Take good care of your feet all year long and not only summertime when you show them. Having a medical pedicure at least 3 times a year will help you treat painful or esthetical issues. It’s the ideal way to get beautiful and healthy feet all year long, and also to prevent and anticipate issues.

2. Beauty

In our treatment room, we offer you a huge range of nail polishes and long lasting nail polishes. In order to optimise the durability of your nail polish and prevent you from nail damage, it is important you also come and visit us for nail polishing treatment in 3 steps.

3. Well being

Massage your hands and feet every night before going to sleep with a nourishing balm for at least 15 minutes. A long massage will help the cream to penetrate and provide your skin with all its benefits.

Find out more

 

The Times names Le Prince Maurice Spa in top 50 breaks for body and soul

If you feel in need of a personal over-haul after indulging this festive season, check into one of our top knotch spas.

Spa at Constance Le Prince Maurice, Mauritius

Spa at Le Prince Maurice

The Times has just listed the spa at Constance Le Prince Maurice in its 50 breaks for body and soul.

Highlights include the latest treatments from top brand Sisley, and pampering from Spa de Constance and podiatrist Brice Nicham.

The Constance Rum d’Esprit treatment starts with a refreshing foot soak and scrub with tamarind salts and lime, followed by a gentle exfoliation with rum, sugarcane and cinnamon to renew the skin and prepare it for exposure to the sun.

With the trend for spa travel growing, Le Prince Maurice is attracting aficionados in search of a luxury holiday that also offers a spa haven to escape into.

Subscribers to The Times can read more about their 50 breaks for body and soul.

And don’t miss our Top 6 reasons to visit Spa de Constance in Mauritius.

Condé Nast Traveller recommends Le Prince Maurice spa

In the January edition of Condé Nast Traveller, retail editor Thea Darricotte features the spa at Le Prince Maurice in her ‘Most wanted’ column.

Suite on stilts at Constance Le Prince Maurice, Mauritius

Suite on stilts Le Prince Maurice

Of the recently refurbished spa, Darricotte gives it her ‘Thea loves’ seal of approval:

‘We recommend Sisleya Face & Body Exceptional Ritual which involves two and a half hours of pampering to remove signs of fatigue and leave you looking younger, healthier and ready for the sun’.

Find out more:

 

Luxurious pampering for expectant mothers at Constance Ephélia

At Constance Ephélia, Seychelles we offer a fabulous range of treatments suitable during pregnancy.

Spa Village at Constance Ephelia Resort, Seychelles

Spa Village at Constance Ephelia

The backdrop to this Indian Ocean retreat makes it the perfect spot to restore equilibrium to mind and body: 120 hectares of lush tropical vegetation, pure white sand beaches and brilliant turquoise seas.

Here’s a taste of some of the treatments on offer.

Prenatal Massage

Pregnancy massage focuses on the unique needs of the expectant mother and baby. This massage helps you to relax, and brings relief from swelling, stress and muscle cramps.

Cushions and pillows are used to place you in a relaxing side-lying position to ensure proper spinal alignment and support. Mild stretching and light Swedish massage is used to soothe the body, and reduce aching in stress-bearing joints such as the ankles and lower back. You will leave the session feeling relaxed, restored, and rejuvenated.

Prenatal Yoga

Using gentle yoga postures and breath brings greater awareness to mind, body and spirit, and gives you space and time to connect with your baby. Conducted in a calm, peaceful environment, the yoga helps to strengthen the uterus and pelvic muscles, improve circulation, aid digestion, exercise the spine and increase overall comfort.

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