A day in the life of a spa trainer

Ajay Kishtoo, spa trainer, Le Prince Maurice

Ajay Kishtoo

Ajay Kishtoo’s working day as a spa trainer is varied and exciting. Here’s a look at a typical day for Ajay at Constance Le Prince Maurice, Mauritius.

I wake up at 6am and have a light breakfast. I have to be ready to catch the hotel bus by 7am. Once I arrive at the hotel, I check the schedule for the day, help the therapists with the set up and organise training with the staff.

Launching a new treatment

Today, I’ve got a long day ahead of me as we’re finalising the last assessment for a new treatment we’ll be offering – Fusion Massage. Fusion full body massage is inspired by occidental and oriental massages like Thai, shiatsu and Swedish.

The treatment launches tomorrow, and we have to make sure that all our therapists understand the benefits of the treatment and are able to use the different movements confidently.  

Massage at Spa de Constance

Massage at Spa de Constance

Before we launch a new treatment, our therapists and receptionists experience the massage themselves so they really understand what they’re selling.

My inspiration

It was my mother who inspired me to get into this type of work. She has a real gift for healing people who suffer from back pain. She’s never trained formally but she’s helped so many people during her life.

Seeing my mother doing something that makes her so happy has inspired me and my brothers. We used to pretend to do massage on each other. Little did we know that later in life we’d develop a real passion for our work as therapists. Together, we’ve created a school for youngsters who want to train in this type of work.

What I really love about my job

What I really love about my job is the notion that I’m sharing my knowledge with people but also learning from others. All therapists have slightly different techniques and views, and it’s good to take these on board and to share our thoughts with each other.

I enjoy every moment of my day in the spa – particularly the sharing, and seeing the satisfaction of a client after their treatment.

5 massage therapies to soothe away stress

At Constance Hotels, we offer luxury spa treatments that help restore equilibrium and a sense of well being to your body, mind and spirit.

Hand in spa pool with flower

Luxury treatments at Spa Constance for total relaxation

Our spas provide a sanctuary in which you can escape for a while and indulge in a range of relaxing and rejuvenating health and beauty treatments.

Here’s a taste of the massage therapies on offer, guaranteed to release tension and promote relaxation.

Ayurvedic massage

Ayurveda is an ancient Indian system that aims to maintain the health of the mind and spirit, tailored to each individual depending on their dosha – vata, pitta and kapha  (or unique mix of energies).

Shirodhara and Shirobhyanga massage are two examples of this powerful massage technique that we offer. Using sesame oil and herbs, the massage therapist will focus on the marma points, similar to pressure points used in reflexology and acupuncture.

This type of massage relaxes the whole nervous system, balancing your energy and leaving you with renewed vigour.

Shiatsu

Shiatsu is an ancient massage technique originating from Japan. The therapist uses their thumbs to massage the acupressure points along the body’s meridians (invisible channels through which qi circulates around the body).

The massage stimulates this flow of energy around your body, leaving you feeling more balanced and in a state of total relaxation. For shiatsu massage, you lie on a futon fully dressed.

Traditional Thai massage

Traditional Thai massage combines stretching the body with deep massage along the meridian channels.

You start by lying on your back, fully clothed. The stretching techniques used by the therapist are similar to yoga but it’s the therapist who does most of the work, easing you into each position. This is combined with deep massage strokes. By the end, you’ll feel revitalized, energized and totally relaxed.

Spa treatment room with client and therapist

Relax in the tranquil setting of Spa Constance

Fusion massage

This massage technique combines Thai, Shiatsu and Swedish massage. It works alternately on the muscles and nervous system to soothe away stress, and leave you feeling serene and invigorated.

Sports massage

Sports massage is ideal for anyone wanting to recover from an injury or enhance their sports performance.

The technique is particularly effective if you have chronic pain or restricted movement. This is a deep massage, and the therapist will either focus on the problem area (for example frozen shoulder) or the whole body.