Browsing Tag

dealing with long haul flights

  • Spa & Sports Style

    Top tips for getting over jet lag

    Revive aching muscles and stiff bones after a long flight with a range of full body stretches devised by personal trainer at Constance Le Prince Maurice, Isabelle Lamant. Exercise 1 –…

  • Luxury spa at Constance Le Prince Maurice, Mauritius
    Spa & Sports

    Top 5 tips for long haul flights

    Arrive at your hotel feeling refreshed with our top tips for long haul travel from Sophie Demaret our Spa Manager at Constance Le Prince Maurice. 1. Before flying, use compression socks.…