Ultimate luxury Indian Ocean hotels

For those special occasions when only the most exclusive holiday retreat will do, experience the essence of luxury at our three Ultimate Hotels.

Water villa at Constance Halaveli, Maldives

Water villa at Constance Halaveli, Maldives

Our Ultimate Hotels are set in three idyllic Indian Ocean locations:

Here, you can live life to the max in an entirely different way.

Each hotel offers style, space and an initmate mood for when you’re looking for a bolthole to rest awhile from the adrenalin-fuelled pace of daily life.

In recognition of the luxury offered at each of these hotels, they were invited to join the ranks of the largest luxury hotel consortium, Leading Hotels of the World.

Here’s a glimpse of what you can expect:

  • Enjoy nights of perfect sleep on Egyptian cotton sheets with your choice of pillow to ensure your ultimate comfort.
  • Indulge yourself with the latest treatments using only the best natural ingredients at one of the exclusive Spa de Constance with acclaimed skincare partners including Shiseido, Valmont and Sisley.
  • Savour the very best in fine dining from chef’s trained by some of the world’s leading, Michelin-starred chefs and enjoy wine from first class sommeliers with wine cellars to rival some of the best in Europe.
  • Enticing choice of sports and adrenalin fuelled activities including diving, yoga, tennis, sailing and golf.
Luxury golf holidays at Constance Lemuria, Seychelles

Luxury golf at Lemuria

Find out more

Visit our website to find out more about each of our Ultimate Hotels – Constance Hotels & Resorts

And read more on our blog:

 

 

 

How yoga can improve your health

Yoga teacher Steve Bracken has spent the last three weeks teaching at Constance Halaveli,Maldives. Here, he writes how yoga can improve our health and wellbeing.

Constance Halaveli, Maldives

Constance Halaveli, Maldives

Finding ways to deal with life’s challenges

If we wish to keep moving forward in our lives, we need to embrace the challenges that life brings our way.

This often entails seeking new solutions to our problems that may involve a radical shift of perspective, stepping into a totally new life situation, or more often than not, just a minor tweak to get us back into the flow of our lives.

A minor tweak though still takes awareness and demonstrates a willingness not to stagnate. We  know when we are on the right track as we are rewarded by a sense of aliveness.

Expanding our awareness through yoga

This same attitude applies to our yoga practice. If we challenge ourselves by opening up to new teachers and new ways of approaching a posture we will enrich our practice. We may discover things that previously we may not have ever considered. Equally, the principles we can learn through a yoga practice can enrich other areas of our lives.

Steve Bracken at Constance Halaveli, Maldives

Steve Bracken at Constance Halaveli, Maldives

Some examples of this would be:

  • Acceptance - Acceptance of our body with its limitations and from this place encouraging  positive change. If we try to force our body it will create injury and discomfort. If we do nothing then there will be no improvement. If we regularly nurture it with love and compassion it will respond. Through acceptance we learn to listen to the messages of the body and respond accordingly and in doing so we can become present and enjoy the journey. We learn to work with the body and not against it.
  • Breath - If we can breathe fully we can relax, even if we are still working hard. If we are straining for breath then there is tension in the body and mind. We need to become aware of what is causing the tension and adjust ourselves accordingly and in doing so release it.  Only then can a sense of spaciousness occur that allows the breath to flow without restriction. When this occurs the body and mind are working optimally.
  • Foundation - the stronger and more rooted our foundation the less effort is required in a posture. If our foundation is unstable then the resulting strain will permeate throughout the whole structure of the body. We must always come back to our foundation to check whether it is secure and connected to the ground beneath us.
Sunset at Constance Halaveli

Sunset at Halaveli

As we work with the principles of movement and explore that which creates health and wellbeing, we find that the underlying concepts apply to all areas of our lives. In fact what is truly good for us is good for everyone and everything. We also come to know that when we work with these principles on a regular basis we feel both happier and more energised.

These are all good reasons to experience new yoga classes and new teachers wherever you find yourself in the world. To learn, to be revitalised, and to reconnect to important principles for both health and life.

Read more

 

Valmont supports coral reef regeneration programme in Maldives

Valmont has extended its partnership with Constance Halaveli to support reef health and biodiversity on the beautiful Maldivian island.

Marine life at Constance Halaveli, Maldives

Marine life at Constance Halaveli, Maldives

Having opened the Valmont spa at Halaveli in 2012, the leading Swiss skincare brand is now backing an ambitious sustainable initiative to support rehabilitating the coral reef in the Maldives.

Creating an artificial reef to promote marine life

To encourage the coral reef to grow quickly and provide shelter for other marine animals, we have created a man-made underwater structure, where broken coral fragments can be attached.

Seduced by the regeneration programme that began a year ago at Halaveli, Didier Guillon CEO of Valmont Group has chosen to donate $5,000 per year, to buy and maintain these structures. This move is a reflection of the brand’s commitment to global sustainable co-operation initiatives.

How Constance manages the Reefscaping program

The initiative was originally started in 2011, backed by Mr. Vallet, CEO of the Constance Group, himself heavily committed to sustainable development projects.

The Constance Halaveli Spa team now manage the program, backed by the support, enthusiasm and deep involvement of Halaveli resort General Manager Renato W Chizzola.

Valmont Spa at Constance Halaveli, Maldives

Valmont Spa at Halaveli

Valmont spa at Constance Halaveli

With immaculate white sand beaches and beautiful turquoise lagoon, Constance Halaveli naturally blends into the idyllic setting of the South Ari Atoll.

It’s in this magnificent setting, that Valmont opened their spa a year ago. One of the exclusive treatments on offer here is the popular Valmont After Diving Treatment.

Find out more

 

Yoga instructor Steve Bracken reveals how to maintain good health naturally

Yoga and movement therapist Steve Bracken is sharing his expertise with guests at Constance Halaveli this month. Here, Steve outlines health tips we can all follow.

Steve Bracken, yoga teacher and bodyworker

Steve Bracken, yoga teacher and bodyworker

Movement therapy
My approach to health, yoga (movement therapy), fitness and bodywork was influenced greatly by the work of KRI Jagadish when I volunteered at his clinic in Mysore, India.

In his clinic people are treated with soft tissue manipulation, massage, yoga therapy and only food is used as the medicine. There I literally saw miracles of recovery on a daily basis and I came to realise the importance of treating health in a holistic manner.

Holistic approach & the health mandala
With the knowledge I gained there, combined with what I already knew, I put together the health mandala – a holistic approach to improving health that looks at the areas of exercise, diet, vitality/energy levels and our attitude. If we want to improve our health we need to look at all of these areas in relation to our health goal.

However, to begin we first must check that we are not coming from a place of self-blame or recrimination for any health or body issues we may have. If we attempt to make war on our body to force it into a healthier state we will ultimately fail. We need to accept but not necessarily like that we are in our present condition due to our unique life history.

Positive thinking
The next step is to focus on positive outcomes and understand the benefits of those outcomes. We can visualise living a healthier life and enjoying the benefits. We also need to have a highest goal that is not dependent on outside validation or an ideal image of ourselves. For example, instead of trying to lose weight we can focus on feeling healthier, lighter and more energised.

This is a goal that is growth orientated and flexible. It does not set us up for failure if we don’t reach our specific goal. We may still aim to lose weight, for example, but it should not be our highest goal. When we feel good about ourselves it is easier to treat ourselves well.

Steve Bracken at Constance Halaveli, Maldives

Steve Bracken at Constance Halaveli, Maldives

Stress relief
Another tip is to learn to listen to the messages of the body. The body will respond to any unhealthy stresses, especially if they are chronic, that are placed upon it in a negative way whether it is from food or drug toxins, nutritional deficiency, harmful physical activity or inactivity, emotional or psychological stress and so on.

The body is hard wired for health and happiness and lets us know when we are going against its best interests. Hence, an awareness of what causes us stresses and a willingness to deal with the cause through this mindfulness will change them or our attitude to them, and guide us to a healthier and happier way of living.

Steve’s holistic health tips

  • Exercise regularly and do something you enjoy but generally work to only 70% of your maximum capacity.
  • Eat less meat and that includes chicken. People generally consume far too much protein.
  • Watch less news and television in general. It is mostly negative, generally not the truth and does nothing for relaxation.
Find out more

Visit his website to find out more about Steve Bracken’s approach to yoga and movement

Get Steve’s expert tuition online with his Simple Mobilisation video 

Read Tanya Kemp’s guide to improving your health through yoga

Marine biologist Robin Aieilo at Halaveli

Marine biologist Robin Aieilo reports on her latest diving adventures at Constance Halaveli.

Octopus at Constance Halaveli, Maldives

Octopus at Halaveli

I can’t believe that my month on Halaveli is already over. How sad! The last week, like all the others, was full of adventure and fun. The diving seemed particularly good with wonderful sightings of sharks, manta rays and, with the full moon, lots of spawning fish.

Octopus sighting
One of the most memorable sightings for me was a very large octopus that gave us quite a show. We found it when it was hiding in a small crevice in the reef. After a few minutes of waiting, it seemed like it wasn’t going to come out and play, so we headed off to continue our dive. But as we started to leave I looked back and saw it start to emerge. So we waited…and out it came.

Parachute feeding
It was a stunning creature, nearly a metre long. We watched as it swam over to a nearby cave, settled down and started to feed. It would position itself over a particular spot on the cave wall and then extend out its long arms, one at a time, and reach into a small nearby hole to grab prey. Sometimes it would launch itself and suddenly ‘pounce’ to one side. As it landed the skin between its arms would balloon out, trapping all small animals beneath it – this is called ‘parachute feeding’.

We must have stayed with the octopus for at least 10 minutes, fascinated by the way it would instantaneously change colour and texture to blend in with whatever background it was sitting on for the moment. It really was a spectacular sighting.

Hawskbill Turtle

Hawskbill Turtle

Communication and interpretation training course
As the time for my departure from the island approached closer and closer, it seemed like I got busier and busier. I was deeply honoured to be asked by the dive team to run a course on communication and interpretation – this is a course that I have been running for the Great Barrier Reef tourism industry staff in Australia for the past 15 years.

We actually had a lot of fun – gathering on the Dive Center jetty after work, and discussing such topics as what is the difference between education and interpretation, what makes a good nature interpreter, and what are the best body language techniques to use to get your messages across.

The Halaveli Dive Team
For me, as an educator, it was especially wonderful to watch the staff use some of these new techniques into action during the following days. The staff of Halaveli Dive Team are the most wonderful group of instructors that I have ever worked with – they are professional, friendly and nothing, I mean nothing, is too much of a hassle for them to do.

And they have incredible eyes for spotting marine life underwater.

Especially turtles. One of the most popular snorkeling activities on offer through the Dive Centre is the ‘Snorkel with Turtles’ excursion. There is a reef nearby that has 7 resident Hawksbill Turtles, so the chance of seeing these gorgeous sea creatures is very good.

Here’s some insight into these amazing creatures.

Creature Feature – the Hawksbill Turtle

Hawksbill Turtle, Halaveli

Hawksbill Turtle, Halaveli

There are two common species of turtles in the Maldives – Hawksbills and Greens. Around Halaveli, we see only Hawksbills.

Why don’t we see Green turtles? Because Green turtles feed almost exclusively on sea grass, and there are no seagrass beds nearby – thus, no Green turtles. However, Green turtles are seen on other reefs that have lagoons full of sea grass.

Endangered
All sea turtles are endangered and in most countries they are fully protected. Sea turtles have been harvested for centuries, mainly for their meat, but in the case of Hawksbills they were also harvested for their beautiful brown mottled shell (carapace) – known as tortoise-shell.

The shell, when cleaned and polished, is made into decorative objects like jewellry, combs and other personal ornaments. Objects made out of Hawksbill turtle shell have been found in tombs and burial sites of many Egyptian pharaohs.

Watching Turtles
Hawksbill sea turtles are beautiful rare, animals. We are lucky that the ones at the reefs near Halaveli Island are very calm and undisturbed around people.

When you see one, the best thing to do is to stop swimming and just float above it and wait. Eventually, they must come to the surface for a breath – remember, these are not fish, they are reptiles, and cannot breathe underwater. In fact, their ancestors evolved on land but returned to the sea about 150 million years ago. They are one of the few species of animals alive today that are so ancient that they were also around before, during and after the time of dinosaurs.

Normally, when feeding, turtles come up for air every few minutes, but if they are sleeping or resting, their heart rate and overall metabolism slows, and they can stay down for many hours. But they always have to come to the surface!

So it is very important that you never to try to touch or grab a turtle – if startled or scared they might drown.

Hawksbill vs Green Turltes
Telling Hawksbill and Green turtles apart is easy – there are a couple key features that distinguish them form one another.

First – look at the head and beak. Hawksbill turtles have long, curved strong beaks for tearing the reef apart to get to sponges, soft coral and corallimorphs. Green turtles, on the other hand, have a very stubby, short beak that it used like a lawnmower to cut the seagrass. Remember, turtles do not have teeth – instead they cut the food with thier sharp boney beaks and swallow the chunks without chewing.

Second – look at the back end of the shell. Hawksbill shells are jagged and serrated whereas Greens have a smooth shell edge.

Male vs Female
It is easy to tell male from female turtle apart just by looking at their tails. Males have longer tails that extend out past the edge of their shell, while females have shorter tails that do not stick out past their shell.

A Final Note
So, the next time you see a turtle diving or snorkeling, take your time and wait. The ones around Halaveli are so used to divers and snorkellers that they do not swim away. In fact, they will usually come up to the surface right next to you. It is an amazing experience to have one of these special creatures so close and so curious. Sometimes they will even approach you and look right into your mask.

Enjoy!

Robin.

Find out more

Director Magazine describes Moofushi and Halaveli as ‘luxury escapism’

In a glowing review of our Maldives resorts, Lisa Stokes writing in Director Magazine says Moofushi and Halaveli offer guests their own ‘little piece of paradise’.

Constance Moofushi

Constance Moofushi, Maldives

Constance Moofushi, Maldives

The review, which appears in the April edition of the magazine for business leaders, describes Moofushi’s appeal as being its ‘clear turquoise waters and Crusoe-chic elegance’.

Constance Halaveli

In Halaveli it’s the luxurious accommodation with private deck and pool which blew Stokes away. ‘The vast accommodation is so spectacular that you needn’t venture out.’

Spa in the Maldives

She did however manage to pull herself away from the luxury of her villa to sample the spas at both resorts, where she enjoyed the serene, stress-relieving environment of the tranquil treatment rooms floating on stilts above the lagoon.

Of particular note, Stokes praises the couple’s massage followed by champagne and strawberries at Moofushi, and the soothing Valmont treatments at Halaveli.

‘Each open-sided treatment room offers sea views and a glass-floor peephole so that you can spot tropical fish as any stress or tension is soothed away.’

In conclusion Stokes describes the resorts as the perfect place to ‘completely escape the stress of a busy working life.’

Read the full review online at Director magazine.

Find out more

Visit our website to find out more about Constance Moofushi and Constance Halaveli and check booking availability.