Spotlight on the culinary spirit at Constance

Le Barachois floating restaurant at Constance Le Prince Maurice

Le Barachois floating restaurant

Our corporate chef, Bruno Le Gac, gives us the history behind our famous ‘culinary spirit’.

The concept of the culinary spirit was born at Constance Le Prince Maurice, Mauritius when the resort was created a few years ago.

What is the culinary spirit?

The idea of the culinary spirit centres around:

  • The careful choice of the best produce.
  • The enhancement of this produce by a precise cooking method and the balanced use of spices.

Michael Scioli, the brilliant chef at Le Prince Maurice, wanted to give a personal and contemporary interpretation of these founding principles.

Le Barachois

Table at Le Barachois, Constance Le Prince Maurice

Table at Le Barachois, Constance Le Prince Maurice

He’s developed a menu at Le Barachois, our famous floating restaurant, where the dishes are created around the association of one central produce and one spice.

Here are just a few dishes on the menu to get your tastebuds excited:

  • Sarawak black pepper and Indian Ocean Albacore tuna, in a tartar with passion fruit and coconut milk starts the dinner with a note of freshness, elegance and a burst of flavours.
  • Fresh turmeric and tek-tek local cockles in a cocotte, a marinière broth with chorizo associates surf and turf in a very balanced way.
  • Sichuan and local grouper, sautéed and flavoured with Mirin, sesame oil and fresh soy sprouts is sharp and goes straight to the point.
  • Tamarind and grilled Royal gambas, a warm salad of capsicum and crispy beans plays with tangy notes and reflects these more vegetal of the garnish.

The dishes are served in a beautiful set of staub grey enamel cast ironware.

Why not try cooking some of our fabulous recipes at home. Every Friday we post a new recipe for you to try – see our culinary section for some great ideas.

How to: buy and cook beef

We’re launching a new series of ‘how to’ guides so we can share our best culinary tips with you all.

Bruno Le Gac

Bruno Le Gac

If there’s anything you want to know to make your cooking more enjoyable, send us your comments and ideas.

You can contact us via Twitter, Facebook or the comments section below.

This week, our Corporate Chef Bruno Le Gac shares his expertise on what to look for when you’re buying beef. He’s also got plenty of tips on how to cook the meat you’ve chosen.

Find a good butcher

Before going to your butcher to buy beef there are a few basic questions to ask yourself:

  • How do I want to cook the meat?
  • How much do I want to spend?
  • How much time do I have?

What you want to prepare will determine the cut you need to buy. The most important thing to me is to find the right butcher. Meat in general is a very specific produce, and you need to trust the person who is selling it to you.

Roast beef

Roast beef

A good butcher knows where his meat is coming from, how long it has been resting in the cold room, what he should serve you according to the circumstances and the answers to your three questions listed above.

Summer BBQ

Looking for something to serve at a summer BBQ with friends? Go for a nice, thick prime rib. Nicely marbled with thin layers of white fat and aged to perfection. Important: once cooked, the meat has to rest for at least 10 minutes before being sliced and served.

Children helping cook in the kitchen

Children love helping to cook

Cooking for the kids

Preparing a quick lunch with the kids at home? Flank steak is a great option. Thin and easy to prepare – use a cast iron grill-pan - it’s a delicious and juicy cut. Great with sliced shallots just sautéed in butter and sprinkled with freshly ground pepper.

Romantic dinner for two

Planning a romantic dinner with a nice bottle of Bordeaux? A thick cut of a good quality tenderloin is your best bet. Real meat lovers will prefer rib-eye, a slightly less tender but more tasty cut, although arguably less romantic). It doesn’t come cheap but it’s pleasure guaranteed.

Portion sizes – 180g per portion is nice. 200g is for big appetites. 250g is for rugby players…

Prime category red meat is always best served medium rare. If you prefer your tenderloin well done, I would recommend you open it ‘butterfly’ style for a quicker cooking time.

Le Creuset casserole pot

Le Creuset casserole pot

Family gathering

Got a family gathering to cook for? A nicely roasted sirloin, sliced in the dining room with a beautiful professional knife is an elegant dish that will please everyone. It cooks ‘by itself’ which gives you time to take care of your guests.

For a less costly option, but not less pleasurable, go for gelatinous cuts such as cheeks or even shortribs.

They are at their best when braised in the oven in a rich sauce with red wine, baby onions and mushrooms. It takes time to make, and it’s more of a winter dish, but the reward is worth it. Serve it with your homemade mashed potato, and sprinkle with fresh thinly chopped chives.

More recipes…

Want to create some more of our chefs’ amazing dishes yourself at home? Every Friday, we post some of the most amazing, delicious and popular recipes in our culinary section.

Beach picnic at Anse Georgette, Seychelles

Our corporate chef Bruno Le Gac regularly shares some of the great culinary experiences on offer at our Constance hotels.

This week the spotlight is on the luxury beach picnic in the Seychelles.

Anse Georgette beach at Constance Lemuria, Seychelles

Anse Georgette beach at Constance Lemuria, Seychelles

The beach of Anse Georgette is located at Constance Lémuria Resort on Praslin in the Seychelles.

Regarded as one of the world’s top 10 beaches, Anse Georgette has been left untouched and in pristine condition.

No bar. No restaurant. No beach cabana. No loungers.

The beach is just a few minutes walk or quick golf cart ride from the main reception at Constance Lémuria, through mango and sea-coconut trees, and other tropical plants.

Fresh beach picnic at Anse Georgette, Seychelles

Fresh beach picnic at Anse Georgette, Constance Lemuria, Seychelles

If want to enjoy a full day on this glorious beach, try our beach picnic experience. Delivered straight to where you’re sitting, the picnic comes in a fabulous basket and includes delicious snacks such as:

  • open sandwich with home-smoked big game fish
  • Creole style chicken kebabs
  • grilled Seychellois vegetables tossed with coriander pesto and al-dente pasta
  • local seasonal fruits.

It’s an experience not to be missed.