January is a time to rethink fitness and our approach to health and well being.
Constance hotels offer space to escape to where you can reduce your stress levels, embrace a healthier lifestyle and enjoy some grown up play time.
We take an holistic approach to fitness – from the fresh goodness of food grown locally and prepared healthily, to the chance to exercise in a completely different type of environment.
If you’re struggling to make it down the road to the gym, here’s an idea of what you can expect to find at our 7 resorts in the Indian Ocean.
Join us at Le Prince Maurice for Aquagym or the more strenuous Fit Paddle in our infinity pool.
The fully equipped gyms at our spas feature some of the latest fitness technology such as the Kinesis Conditioning equipment at Ephélia and Halaveli which focuses on balance, flexibility and stability.
Bespoke fitness programs
Our personal training staff, including French fitness guru Isabelle Lamant at Le Prince Maurice, are on hand to create bespoke programs to help you reach your targets.
Alternatively, have a go at one of our organised classes from Sculpt Zumba to a Beach Workout and yoga. Many of our resorts also offer tennis courts, and at Ephélia you’ll find a natural climbing wall and squash courts.
If your idea of paradise doesn’t include the gym, try these adrenalin-filled sports available at most resorts:
- Scuba diving
And if golf is your game, then walking the tiered greens of Lémuria’s 18-hole golf course will give you a great work out. Or play a round on each of the two championship golf courses at Le Prince Maurice and Belle Mare Plage.