Global Adventuress praises Constance Hotels & Resorts in Seychelles

Global Adventuress visits Constance Lémuria, Seychelles

Global Adventuress visits Constance Lémuria, Seychelles

Travel website Global Adventuress has described Constance as ‘a hotel group that offers incredible luxury resorts, spas and golf courses throughout the Indian Ocean’.

Travel writer and consultant Patricia Stone visited Constance Ephélia and Constance Lémuria in the Seychelles, a trip which, she said, created many ‘wonderful memories’.

Writing for Global Adventuress, Stone says of her time at Constance Ephélia, ‘We found lots to do and stayed active bicycling around the resort property, exploring the beaches, working out at the fully equipped gym and even challenged ourselves to rock climb and zip line with onsite SMAC Adventures’.

Stone describes Constance Lémuria as a ‘family friendly resort set on the northwest side of Praslin with three of the most beautiful sandy beaches in the world’.

Global Adventuress is a website dedicated to female travellers encouraging its readers to share their experiences, photos and advice.

Read more about Stones time in the Seychelles at Global Adventuress.

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Kickstart the Fast Diet at Constance Le Prince Maurice

Improve your sense of wellbeing with the Kickstart Fast Diet programme at Constance Le Prince Maurice in Mauritius.

Enjoy the Fast Diet at Constance Le Prince Maurice

Enjoy the Fast Diet at Constance Le Prince Maurice

Guests will discover carefully created calorie-counted menus, spa treatments and expert fitness advice as part of a program set up in partnership with the Fast Diet co-creator Mimi Spencer.

Delicious dishes

The chefs at our restaurants have worked hard to ensure that for guests following the diet, fast days are as pleasurable as non-fast days with a menu of delicious, freshly prepared calorie-counted dishes.

A Fast menu is available at our restaurants as well as for in-room dining. Highlights of the menu include dishes such as:

Breakfast

  • Poached eggs with smoked marlin (175 calories approx)
  • Pineapple with natural yogurt and honey (240 calories approx)

Lunch

  • Poach shrimp salad in an aromatic stock, crispy vegetables, fruits and palm hearts (147 calories)
  • Prince Maurice Niçoise salad with fresh Albacore tuna (366 calories)

Dinner

  • Poached red snapper quenelles Mediterranean vegetables, preserved lemon mezza luna (273 calories)
  • Grilled lobster (352 calories)
  • Tarragon scallops (113 calories)
Relax at the Laguna Bar, Constance Le Prince Maurice

Relax at the Laguna Bar

Mimi Recommends – for non-fast days

Mimi Spencer is eager to help guests achieve results even on non-fasting days. We have worked with Mimi to create a range of particularly healthy options across our restaurant, drinks and spa menus labelled ‘Mimi Recommends’.

Delicious healthy meals on non-fast days include:

  • A selection of sushi, sashimi, maki from our Asian restaurant
  • Creole Prince-style ‘bouillabaisse’ with lobster, scallops, shrimps, grouper, clams and baby squid
  • Madagascar faye faye crab with avocado, tomato, lemon and chilli
  • Palm heart from our hills with Mango, aragula and red chilli

Win a holiday to Constance Le Prince Maurice

The Mail on Sunday (UK) is offering readers the chance to win a 7 night luxury holiday for 2 to Constance Le Prince Maurice including flights with Air Mauritius, half board with a complimentary spa treatment and personal training session for each person.

Visit the website to find out more and enter to win a holiday to Constance Le Prince Maurice: Mail Online

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7 things to do in Mauritius

When you think of Mauritius you imagine soft white sand beaches and clear turquoise seas. The Indian Ocean island has these in abundance along with a host of other delights that make this the ideal destination for those looking to combine a luxury beach holiday with a taste of adventure.

Things to do in Mauritius - Helicopter ride over the island

Things to do in Mauritius – Helicopter ride over the island

Here’s our pick of exhilarating days out in Mauritius.

1. Casela Nature and Leisure Park

There is so much to do in this beautiful natural park that your hardest challenge will be fitting it all into one day. The park’s 14 hectares are home to everything from lions and monkeys to giant tortoises. How you choose to explore is up to you with options including guided treks, jeep safaris, Segway, quad bike or, if you’re feeling adventurous, the longest zipline circuit in the Indian Ocean.

2. Take a helicopter trip around the island (available from Constance Belle Mare Plage)

Take an aerial tour of this stunning island by helicopter and get a panoramic view of Mauritius. Explore the stunning coast with it’s picture-perfect lagoons and surrounding islands then go inland to see the undulating sugar cane fields, mountains and forests of the island’s interior.

3. Domaine de L’Étoile

This beautiful former sugar plantation offers visitors the chance to discover Mauritius’ stunning interior with a landscape of rich verdant forests, spectacular views out towards the ocean and open valleys. Again there is a choice of transport on which to explore including quad bikes and 4×4 buggies, horseback, trekking and mountain biking. There’s even an opportunity to live out your Hunger Games fantasy with a 10 hectare circuit for archers featuring 10 artificial 3D animal targets.

4. Explore the capital Port Louis 

Whether you want to visit the capital’s bustling food market with fresh exotic produce brought in daily from around the island, or see a dodo skeleton at the city’s Natural History Museum there’s plenty to see and do in Port Louis. If you want to shop, eat or just sit back and people watch then visit the Caudan Waterfront.

Big game fishing at Constance

Big game fishing at Constance

5. Take a catamaran cruise (available at Constance Le Prince Maurice and Constance Belle Mare Plage)

Feel the ocean spray on your face and the wind in your sails on an exhilarating catamaran cruise to local beaches and deserted islands. Zip across the water to empty beaches where you can swim in crystal waters and enjoy lunch on the sand.

6. Eureka ‘La Maison Créole’

Set in a nature reserve at the very heart of the island this colonial house converted into a museum offers a tranquil day of walking in beautiful gardens spotting rare flora and fauna before taking a dip in its refreshing waterfall-fed swimming hole.

7. Big game fishing (available from Constance Le Prince Maurice and Constance Belle Mare Plage)

Spend the day on the open water pitting your wits against the great game fish of the Indian Ocean including the blue marlin, sailfish, barracuda, wahoo and yellowfin tuna.

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Discover the Kickstart Fast Diet at Constance Le Prince Maurice

Whisk yourself away to Constance Le Prince Maurice in Mauritius where you can combine a luxury holiday with healthy eating on the Kickstart Fast Diet.

Constance Le Prince Maurice - Yoga

The Kick Fast Diet at Constance Le Prince Maurice

Developed in partnership with best-selling author and Fast Diet creator Mimi Spencer, the Kickstart Fast Diet is the perfect way for you to begin the Fast Diet or to give it a boost if you’re already on it.

A combination of food, fitness and relaxation, the Prince Maurice Kickstart Fast Diet includes special menus adhering to the Fast Diet principle of 5:2 – eating normally for five days and fasting for two.

Specially prepared Fast Diet menus

Our chefs have created delicious, freshly prepared dishes that include grilled seafood and locally grown fruit and vegetables with a strict calorie-count so they can be enjoyed on fast days.

For non-fast days there is a range of sumptuous, healthy dishes recommended by Mimi Spencer herself under the ‘Mimi Recommends’ banner.

Kickstart a Fast Diet fitness program

Working with the resort’s personal trainers, guests on the Kickstart Fast Diet can receive a program of one-to-one training sessions including yoga fusion and pilates to make the most of the diet.

Under the guidance of a trainer, exercising on ‘fast’ days can provide particularly effective results.

And relax…

Our Spa de Constance offers a range of treatments, also part of the ‘Mimi Recommends’ range, to help your body reap the benefits of the Fast Diet program. Improve your circulation with a lymphatic body drainage session or try one of our detoxifying wraps.

Win a holiday to Constance Le Prince Maurice

The Mail on Sunday (UK) is offering readers the chance to win a 7 night luxury holiday for 2 to Constance Le Prince Maurice including flights with Air Mauritius, half board with a complimentary spa treatment and personal training session for each person.

Buy The Mail on Sunday on 26 January 2014 for your chance to win.

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Interview with Marc Farry on golf in Mauritius

When golfers visit Constance Belle Mare Plage in Mauritius the resort has one major advantage over others on the island: two golf courses.

The Legend - The training ground for the Marc Farry Golf Academy

The Legend – The training ground for the Marc Farry Golf Academy

It’s a key factor in the decision-making for many because it offers plenty of variety – and more tee times – over the length of their stay.

But there is another tick in the box: the on-site Marc Farry Golf Academy, which gives golfers of all standards the opportunity to improve their game.

Farry, winner of the European Tour’s 1996 BMW International Open and a two-time Senior Tour winner, is aware that his love of the sport fits the Constance theme because he is inspired by his passion for golf.

“Oh yeah, definitely,” he said during the 2013 MCB Tour Championship, where he finished in a tie for ninth. “I’m deeply in love with the game and I’m passionate about learning new things, or remembering things I may have forgotten”.

“Golf is an amazing sport because you don’t stop. You can play so long and you can always keep improving. You know the guys out on the Senior Tour could have stopped trying to get better, but we never do – we’re always looking to enhance our game and that should apply to everyone, whatever their standard.”

Farry knows that guests want to enjoy their golf, but that they will especially do so if they play well – which is where the academy can offer assistance.

“The academy is a great support for the golf clientele. We have a very good teaching staff who can deal with the fundamentals of the swing and guests have the option of group, individual or on-course lessons.

“I’m passionate about the evolution of the golf swing. It has changed over the last 25 years. What I was taught when I took up the game has changed. That is not because it was wrong but because we have learned more, it is an evolution towards the best methods. It’s an exciting process.”

Farry is keen to stress what is distinct about his teaching methods.

The Legend, Constance Belle Mare Plage

The Legend, Constance Belle Mare Plage

“The academy staff use my vision of the importance of on-course strategy.

“At the launch press conference for the MCB Tour Championship we discussed what we, as senior golfers, have learned over the years. Perhaps the most important lesson is to be more patient and more smart with our game plans – and that fits directly with my way of teaching.

“In the early 1980s, as a young man, I hit the ball a long way. I was desperate to play well and I attacked every pin. But it was costly to be honest. In time I learned to be more patient and maybe not always take the driver off the tee.

“That remains the same with all players of all standards – anyone can play simple golf and score much better. When guests ask for lessons I show them that they don’t need to be aggressive to score well. Some are amazed until they see the results.

Legend and Links golf courses

“The two courses we have at Constance Belle Mare Plage are excellent layouts to prove my point.

“At the Legends it is tight and you can miss the fairway and lose a ball. The Links is more open but there are many shortish par fours. So on both courses the sensible play might be to hit for position from the tee.

“Some golfers think they are limiting themselves this way, but they are not. They are actually often opening up more opportunities, just not in ways they expected.

“When you see golfers understand this lesson it is so much fun.”

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The Times recommends Le Prince Maurice in 50 best spa holidays 2014

The Times has rated Constance Le Prince Maurice, with its special Kick Fast Diet program, as one of the best places to go to lose weight in 2014.

Kick start The Fast Diet at one of the best spa holidays of 2014

Kick start The Fast Diet at one of the best spa holidays of 2014

In its round up of the 50 best spa holidays for 2014, Caroline Sylger-Jones writing for The Times says:

‘What better place to get the hang of the intermittent fasting proposed by the best-selling The Fast Diet than at a cosseting tropical hotel? Co-author Mimi Spencer has devised a ‘Kick-start the Fast Diet’ pack for guests at Constance Le Prince Maurice with nutritious and tasty menus.’

The article points out that at this 5* hotel in Mauritius, you can also enjoy treatments at the Sisley Spa, sunrise and sunset yoga, Pilates and sessions with a personal trainer.

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