Try the Kickstart Fast Diet in Mauritius

Get inspired to look and feel your best with the Kickstart Fast Diet at Constance Le Prince Maurice.

Constance Le Prince Maurice

Constance Le Prince Maurice

The luxurious, elegant setting of Le Prince Maurice with its fine dining restaurants and emphasis on wellbeing is the perfect place to kick off your Fast Diet or to give it an extra boost.

Created by Fast Diet co-creator Mimi Spencer, the Kickstart Fast Diet at Le Prince Maurice builds the 5:2 approach into a program of specially created menus, spa treatments and exercise routines.

On fast days guests can enjoy delicious carefully calorie-counted dishes and on non-fast days Mimi has a range of recommendations for scrumptious, healthy treats marked on the menu as ‘Mimi Recommends’.

She even recommends a range of lower-calorie cocktails such as the ‘skinny mojito’ and ‘sea breeze over lots of ice’.

As part of the Kickstart Fast Diet program there are also some key spa treatments recommended by Mimi to help optimise the diet’s effect such as the anti-cellulite treatment at the hotel’s award-winning Sisley Spa.

Have a session with one of our personal trainers to devise the perfect exercise routine for you on fast and non-fast days or join one of our classes including yoga fusion, Pilates and animal flow.

To learn more about the Fast Diet visit the official website.

Find out more

 

Night diving in the Maldives at Constance Moofushi

Night diving in the Maldives

Night diving in the Maldives

Night dives are a unique experience for many divers, enabling even the most experienced to see the ocean in a new way.

Few places offer such stunning night diving as at Constance Moofushi, located in the Maldives’ South Ari Atoll, and regarded as one of the best diving spots in the world.

What you’ll see by night

At night, diving in shallow waters, with only the light of a dive torch, the multitude of colours from the reef and the life it supports becomes even more apparent, as it stands out against the blackness.

The atmosphere on the reef at night is also very different from that experienced during the day. Predators go hunting, prey flees while other fish sleep quietly in holes or crevices.

Night divers are more likely to see certain species such as the Moray eel or octopuses emerging from their holes to hunt at night.

The vibrant colours of the Indian Ocean

The vibrant colours of the Indian Ocean

Underwater firework display

Some sea creatures use bioluminescence as a defence mechanism by ejecting glowing chemicals from their body to ward off danger. These appear as clouds of light under water, creating a beautiful sight for the night diver.

Read more

 

 

Ultimate luxury golf holidays in Mauritius and Seychelles

Discover the luxury of playing golf on the Constance championship 18-hole golf courses set in paradise Indian Ocean locations.

Luxury golf holidays at Constance

Luxury golf holidays at Constance

Constance Le Prince Maurice, Mauritius

Savour the elegant luxury accommodation, refined fine dining, sumptuous spa and numerous activities and sporting facilities at Le Prince Maurice, Mauritius.

Our two championship 18-hole golf courses The Links and The Legend are home to the annual MCB Championship.

As a guest at Constance Le Prince Maurice you can enjoy:

  • Unlimited green fees at both courses
  • Blocked tee-off times
  • Unlimited bookings for tee-off times before arrival with our online concierge service
  • Free club cars
  • Free club rental if required
  • A non-stop shuttle to both courses from 7am – 7pm
  • A limousine service to courses is available
  • Access to our Marc Farry Golf Academy
  • A weekly complimentary golf clinic with one of our Academy pros so that you can time your lessons for when you want them.
Lémuria's incredible golf course

Lémuria’s incredible golf course

Constance Lémuria, Seychelles

The beautifully secluded Lémuria hotel on Praslin is an elegant combination of luxury and traditional charm. With beautiful accommodation, 5* fine dining and a soothing spa it offers a perfect island escape for golfers looking to unwind.

The golf course at Lémuria has been described as one of the most beautiful in the world with its terraced greens looking down over the stunning Anse Georgette beach.

The variation of the course will keep even experienced golfers on their toes as it goes from relative flat, tropical parkland surrounded by mangrove forest to jungle-clad hills making the mandatory club cars extremely necessary.

The famous 15th hole will take your breath away as you tee off from a spectacular height with views out across the ocean and watch your ball fall more than 50 meters to the green below.

As a guest at Constance Lémuria you can enjoy:

  • Free green fees
  • Golf equipment available to rent
  • Club cars available to rent
  • Pre-bookings of tee off times for the first 2 days of your stay before you arrive (for the other days, booking can be done on site with 48 hours notice)
  • Golf lessons for groups or individuals with one of our resident professionals
  • A ‘Discovery Package’ including a 2 hour lesson, a 9 hole lesson and a 45 minute massage.

Read more

 

When to go whale watching in Madagascar

Every year between June and November more than 7,000 humpback whales migrate from the Antarctic to the waters of Madagascar to breed and calve.

Whale watching in Madagascar

Whale watching in Madagascar

During the mating season the male will put on dramatic displays of physical dominance and acrobatic stunts to vie for the attention of the females making for a truly awe-inspiring experience for spectators.

The government of Madagascar has put in place regulations to ensure that the whales are not disturbed or stressed by boats in the area. As a result most trips are hosted by experienced guides with a wealth of specialist knowledge.

One of the most amazing experiences for visiting whale watchers can be listening to the male’s unique whale song, one of the most complex vocal displays in the animal kingdom, via an on-board hydrophone.

Whale watching at Ile Ste Marie (June to September)

Situated on the Eastern shore of Madagascar this is an ideal place from which to watch the stunning mating rituals and calving of the whales.

Whale watching at Tsarabanjina/Nosy Be (August to November)

The migration through the waters off the North West coast of Madagascar is slightly later but you are still likely to see mothers with their calves and pods of whales showing off their breath-taking acrobatics.

Read more

 

 

7 adrenalin sports to try in Seychelles

If lounging in the sun isn’t your thing and you’re looking for something a bit more extreme, here’s our guide to 7 adrenalin sports to try in the Seychelles.

Adrenalin sports in the Seychelles - catamaran sailing

Adrenalin sports in the Seychelles – catamaran sailing

1. Ziplining

Get your pulse racing as you soar down a series of thrilling ziplines above the stunning Jurassic forest of Mahé in the hills behind Constance Ephélia.

2. Catamaran sailing

Feel the rush of the open water as you speed across the waves at up to 20mph with only the wind to power you.

3. Scuba diving

Come face to face with nature and feel the exhilaration of meeting grey reef sharks, octopus, eagle rays and schools of barracuda in the clear, warm waters of the Indian Ocean.

4. Water skiing/wakeboarding

Go as extreme as you like as you water ski or wakeboard in the wake of a high-powered speedboat. Try some tricks or just hang on for the ride through the stunning Seychellois seascape.

5. Rock climbing

Pit your nerve against the giant granite outcrops of the Seychelles with an 18-metre high natural granite climbing wall at Constance Ephélia. Set up for climbers of all levels there is a section designed to challenge even the most accomplished climbers.

Rock climbing at Constance Ephélia

Rock climbing at Constance Ephélia

6. Windsurfing/Kite surfing

From May to September the wind in the Seychelles picks up, particularly on the southeast coast, making it the perfect time to feel the buzz of speeding across the water on a windsurf or kite surf.

7. Mountain biking

Plunge yourself through the rough jungle terrain and forest trails of the Seychelles. Feel the excitement of exploring the islands’ interior with the rich tropical flora as well as completing a tough physical challenge.

Read more

 

Huffpost Lifestyle applauds Constance Ephélia

In a recent article about the Seychelles in the Huffpost Lifestyle section, undercover reporter, ‘The Spa Spy’ raved about Constance Ephélia as a ‘super luxe resort with an intimate village feel’.

Constance Ephélia, Seychelles

Constance Ephélia, Seychelles

The article applauded everything from the resort’s location overlooking the Port Launay National Marine Park, to its ‘lush tropical gardens’,  ‘cool and contemporary’ accommodation and the range of dining options available.

The review’s strongest praise was for Ephélia’s spa.

‘Spa de Constance and the Shiseido Spa are situated in the middle of the resort in serene tropical gardens. The largest spa in the Indian Ocean maintains intimacy and creates an oasis of calm and serenity.’

Read The Spa Spy’s full article, ‘Serenity in the Seychelles’.

Find out more