A fabulous beauty treatment for mothers-to-be

Therapist at Spa de Constance

Spa de Constance

At Spa de Constance, we offer a wonderful holistic pregnancy massage for mothers-to-be.

In one of our beautifully designed treatment rooms, your therapist will use light and smooth movements, applying the gentlest of pressure to ease tension away from your body and restore equilibrium to your whole being.

The massage we offer is suitable from the fourth to eighth month of pregnancy.

Here are some of the benefits you may experience from the treatment: 

  • Reducing swelling in hands, feet and ankles
  • Easing muscular pain caused by the extra weight you’re carrying
  • Reducing anxiety, encouraging relaxation and promoting better sleep patterns
  • Improving blood circulation
  • Reducing sciatic pain
  • Promoting a sense of well being which releases endorphins, the body’s natural feel good chemicals

Trends 2012 – the spa experience

Spa treatment room

Wonderful spa treatments available at Constance

As we stride into 2012, are you enjoying the challenge of keeping to your new year’s resolutions?

This is a great time of year to make changes in your life that will bring you a greater sense of wellbeing, and improved health and happiness.

These days, the trend is towards a certain art of living. There’s a general wish to feel comfortable with ourselves, and to find simple internal happiness.

Lifestyles are constantly evolving and we need to adapt to the new demands on us. A spa is all about combining health, beauty and well-being through specific and tailor-made treatments.

Try something new…

At Constance Hotels, our guests return time and again to our spas for well deserved treatments.

Spa de Constance

Stunning setting for Spa de Constance at Moofushi

It’s not just about reclaiming ‘me-time’ – it’s about reminding ourselves, when we’re not functioning at full speed, to listen to our body and mind, and to restore an equilibrium that enables us to live life to the full.

Our spas provide a wonderful harmonious space were you can:

  • enjoy something new
  • immerse yourself in the peaceful surroundings
  • receive personalised treatments
  • feel really well looked after
  • nuture your physical and emotional self.

At our 7 resorts across the Indian Ocean, you’ll find the renowned Spa de Constance as well as spas specialising in Guerlain and Shiseido treatments. At Constance Ephelia, you’ll find spa villas that come complete with personal treatment spaces.

Visit our Constance Hotels Experience website to find out more about our spas at each resort, and don’t miss these spa articles on our blog:

Spa treatments at Constance – Reflexology

Spa treatment room at Constance Moofushi
Spa treatment room at Constance Moofushi

Our Spa Manager at Constance Le Prince Maurice, Sophie Demaret, takes a look at the health benefits of reflexology.

Reflexology is an ancient holistic therapy that began in China and Egypt.

During a reflexology treatment, the reflexologist will use their thumbs and fingers to massage reflex areas on the feet that are associated with glands, organs and other specific areas of the body.

Releasing toxins and improving health

When the human body is in perfect equilibrium, we call this balanced state ‘homeostasis’.

Reflexology is the art of fine-tuning every part of the body to achieve a state of equilibrium or homeostasis in the body, and so maintain perfect health.

During or after a reflexology session, toxins may be eliminated in various ways such as through sweating, diarrohea, a runny nose or coughing.

What conditions can reflexology help with?

Reflexology has been shown to be beneficial to people experiencing a number of conditions including:

  • stress, anxiety and insomnia
  • migraines
  • digestive disorders such as Irritable Bowel Syndrome (IBS)
  • lower back pain, neck pain and shoulder pain
  • high blood pressure
  • arthritis
  • PMS, hormone imbalance and infertility

At Constance Hotels Experience, we offer reflexology treatments at our Spa de Constance.

Golf and food at Swing restaurant, Constance Belle Mare Plage

 

Curry bread sandwich with tandoori chicken

The famous Swing curry bread sandwich with tandoori chicken

Golf enthusiasts on holiday at Constance Belle Mare Plage are in for a culinary treat when playing on the Links golf course.

The deck of the Swing restaurant overlooks the 18 hole championship course, and stays open until late. Ideal for a sundowner after a long day’s play on the course.

Chef Rajesh Payanandee has created a special range of salads and sandwiches with flair and imagination, all served in generous portions and simply presented.

The curry bread sandwich with tandoori-marinated chicken breast is already famous. Perfect with a very cold beer after a hard game of golf under the hot Mauritian.

All dishes are served with the delicious ‘Poivre d’or’ local condiments: spicy ketchup, lime and chilli relish, crushed Mauritian chilli and spiced-up grain mustard.

Children's yoga at Constance Le Prince Maurice

Yoganimals at Constance Le Prince Maurice

Yogani'mals at Constance Le Prince Maurice

Young visitors to the 5* deluxe Constance Le Prince Maurice, Mauritius are delighting in the latest offering for children – Yogani’mals.

After having introduced spa treatments for children, Le Prince Maurice is launching yoga classes for our younger guests.

What happens at Yogani’mals?

The essence of Yogani’mals is to awaken children’s senses, and teach them about yoga through simple, fun exercises.

These yoga sessions for children help lengthen attention span, improve their sense of balance, enable a better understanding of how their body functions and strengthens them physically.

Regular classes are available through Spa de Constance, lasting up to an hour.

Here’s another photo of one of our young guests trying out yogani’mals:

Child doing yoganimals at Constance Le Prince Maurice
Yogani’mals, monkey pose
 

Children’s yoga at Constance Le Prince Maurice

Yoganimals at Constance Le Prince Maurice

Yogani'mals at Constance Le Prince Maurice

Young visitors to the 5* deluxe Constance Le Prince Maurice, Mauritius are delighting in the latest offering for children – Yogani’mals.

After having introduced spa treatments for children, Le Prince Maurice is launching yoga classes for our younger guests.

What happens at Yogani’mals?

The essence of Yogani’mals is to awaken children’s senses, and teach them about yoga through simple, fun exercises.

These yoga sessions for children help lengthen attention span, improve their sense of balance, enable a better understanding of how their body functions and strengthens them physically.

Regular classes are available through Spa de Constance, lasting up to an hour.

Here’s another photo of one of our young guests trying out yogani’mals:

Child doing yoganimals at Constance Le Prince Maurice
Yogani’mals, monkey pose