Spa treatments at Constance – Reflexology

Spa treatment room at Constance Moofushi
Spa treatment room at Constance Moofushi

Our Spa Manager at Constance Le Prince Maurice, Sophie Demaret, takes a look at the health benefits of reflexology.

Reflexology is an ancient holistic therapy that began in China and Egypt.

During a reflexology treatment, the reflexologist will use their thumbs and fingers to massage reflex areas on the feet that are associated with glands, organs and other specific areas of the body.

Releasing toxins and improving health

When the human body is in perfect equilibrium, we call this balanced state ‘homeostasis’.

Reflexology is the art of fine-tuning every part of the body to achieve a state of equilibrium or homeostasis in the body, and so maintain perfect health.

During or after a reflexology session, toxins may be eliminated in various ways such as through sweating, diarrohea, a runny nose or coughing.

What conditions can reflexology help with?

Reflexology has been shown to be beneficial to people experiencing a number of conditions including:

  • stress, anxiety and insomnia
  • migraines
  • digestive disorders such as Irritable Bowel Syndrome (IBS)
  • lower back pain, neck pain and shoulder pain
  • high blood pressure
  • arthritis
  • PMS, hormone imbalance and infertility

At Constance Hotels Experience, we offer reflexology treatments at our Spa de Constance.

Golf and food at Swing restaurant, Constance Belle Mare Plage

 

Curry bread sandwich with tandoori chicken

The famous Swing curry bread sandwich with tandoori chicken

Golf enthusiasts on holiday at Constance Belle Mare Plage are in for a culinary treat when playing on the Links golf course.

The deck of the Swing restaurant overlooks the 18 hole championship course, and stays open until late. Ideal for a sundowner after a long day’s play on the course.

Chef Rajesh Payanandee has created a special range of salads and sandwiches with flair and imagination, all served in generous portions and simply presented.

The curry bread sandwich with tandoori-marinated chicken breast is already famous. Perfect with a very cold beer after a hard game of golf under the hot Mauritian.

All dishes are served with the delicious ‘Poivre d’or’ local condiments: spicy ketchup, lime and chilli relish, crushed Mauritian chilli and spiced-up grain mustard.

Children's yoga at Constance Le Prince Maurice

Yoganimals at Constance Le Prince Maurice

Yogani'mals at Constance Le Prince Maurice

Young visitors to the 5* deluxe Constance Le Prince Maurice, Mauritius are delighting in the latest offering for children – Yogani’mals.

After having introduced spa treatments for children, Le Prince Maurice is launching yoga classes for our younger guests.

What happens at Yogani’mals?

The essence of Yogani’mals is to awaken children’s senses, and teach them about yoga through simple, fun exercises.

These yoga sessions for children help lengthen attention span, improve their sense of balance, enable a better understanding of how their body functions and strengthens them physically.

Regular classes are available through Spa de Constance, lasting up to an hour.

Here’s another photo of one of our young guests trying out yogani’mals:

Child doing yoganimals at Constance Le Prince Maurice
Yogani’mals, monkey pose
 

Children’s yoga at Constance Le Prince Maurice

Yoganimals at Constance Le Prince Maurice

Yogani'mals at Constance Le Prince Maurice

Young visitors to the 5* deluxe Constance Le Prince Maurice, Mauritius are delighting in the latest offering for children – Yogani’mals.

After having introduced spa treatments for children, Le Prince Maurice is launching yoga classes for our younger guests.

What happens at Yogani’mals?

The essence of Yogani’mals is to awaken children’s senses, and teach them about yoga through simple, fun exercises.

These yoga sessions for children help lengthen attention span, improve their sense of balance, enable a better understanding of how their body functions and strengthens them physically.

Regular classes are available through Spa de Constance, lasting up to an hour.

Here’s another photo of one of our young guests trying out yogani’mals:

Child doing yoganimals at Constance Le Prince Maurice
Yogani’mals, monkey pose
 

Golf: Tom Lehman wins MCB Tour Championship

 

Tom Lehman, winner of MCB Tour Championship 2011

Tom Lehman, winner of MCB Tour Championship 2011

American Tom Lehman made his first visit to Mauritius a memorable one by
fending off a late challenge from South African David Frost to win the
inaugural MCB Tour Championship on the Belle Mare Plage Legend course.

Read all about the day’s exciting climax to the MCB Tour Championship.

Golf: Final day at MCB Tour Championship – 11 December 2011

Legend golf course at Constance Belle Mare Plage

Legend golf course at Constance Belle Mare Plage

As the MCB Tour Championship heads into its final day, golf journalist Neil Webber gives us the lowdown on the latest from Constance Belle Mare Plage.

On the eve of the final round of the inaugural MCB Tour Championship, South African David Frost sounded a warning to leader Tom Lehman not to expect to have things all his own way in the final round.

Find out more on the MCB Tour Championship website.

Perfect your golf shots

Too wet to play golf today? Watch our instructional videos and pick up tips to perfect your game.