A day in the life of a spa trainer

Ajay Kishtoo, spa trainer, Le Prince Maurice

Ajay Kishtoo

Ajay Kishtoo’s working day as a spa trainer is varied and exciting. Here’s a look at a typical day for Ajay at Constance Le Prince Maurice, Mauritius.

I wake up at 6am and have a light breakfast. I have to be ready to catch the hotel bus by 7am. Once I arrive at the hotel, I check the schedule for the day, help the therapists with the set up and organise training with the staff.

Launching a new treatment

Today, I’ve got a long day ahead of me as we’re finalising the last assessment for a new treatment we’ll be offering – Fusion Massage. Fusion full body massage is inspired by occidental and oriental massages like Thai, shiatsu and Swedish.

The treatment launches tomorrow, and we have to make sure that all our therapists understand the benefits of the treatment and are able to use the different movements confidently.  

Massage at Spa de Constance

Massage at Spa de Constance

Before we launch a new treatment, our therapists and receptionists experience the massage themselves so they really understand what they’re selling.

My inspiration

It was my mother who inspired me to get into this type of work. She has a real gift for healing people who suffer from back pain. She’s never trained formally but she’s helped so many people during her life.

Seeing my mother doing something that makes her so happy has inspired me and my brothers. We used to pretend to do massage on each other. Little did we know that later in life we’d develop a real passion for our work as therapists. Together, we’ve created a school for youngsters who want to train in this type of work.

What I really love about my job

What I really love about my job is the notion that I’m sharing my knowledge with people but also learning from others. All therapists have slightly different techniques and views, and it’s good to take these on board and to share our thoughts with each other.

I enjoy every moment of my day in the spa – particularly the sharing, and seeing the satisfaction of a client after their treatment.

Special offer: Tropical escape to Constance Halaveli

Inside a water villa at HalaveliInside a water villa at Halaveli

If you’re hankering after a last minute escape to a tropical paradise, we’re offering an excellent 20% off at Constance Halaveli, if you stay a minimum of 7 nights.

The offer is valid for stay until 15 October, and cannot be combined with any other special offer.

Find out more about this great deal to Constance Halaveli, including terms and conditions.

Competition – Weird Wildlife: last few days to enter

There are just a few more days left for you to enter our weird wildlife photo competition. Closing date is this Friday, 30 September.

Porcupine fish

Porcupine smiling

We’ve had some amazing entries so far – check out the photos on our Constance Hotels Experience Facebook page. There are definitely some really weird looking creatures out there.

Remember – the photos can be taken in the UK or overseas. And your creatures can be underwater, on land or in the air.

To enter, post them on our Constance Hotels Experience Facebook page and you could win luxury perfume or wine.

And don’t forget to watch this space for news of our winners.

Top 5 extreme sports in the Seychelles

 
Watersports in the Seychelles

Watersports in the Seychelles

The Seychelles is renowned for its tropical beauty and that enticing sense of getting-away-from it all. What this archipelago also offers in spades is extreme sports for thrill seekers and novices alike.

Here’s our top 5 pick of the crop.

1. Surfing

 

Excellent surfing conditions are on offer for beginners right through to those with years of experience. On Praslin, you’ll find beach breaks for all levels at Anse Georgette and Anse Kerlan. Experienced surfers should head to La Farine Reef and Villa Reef for reef breaks.

Surfing in the Seychelles

Heading out to catch a wave

On the largest island of Mahe, there are plenty of potential surfing spots. If you’re looking for a point-break, head to Anse Poules Bleues. There are also many reef breaks. Check out Anse Bourgainville, Anse Gaulette, Misfit Bay and North East Point. Beginners should head to Beau Vallon beach and Carana beach for gentle beach breaks.

For a more complete rundown of surf spots in the Seychelles, wave direction, skill level and frequency visit the great website Wannasurf.

2. Windsurfing

Clear and warm waters make the Seychelles idyllic for windsurfing. If you’re looking for stronger winds, head out there from May-September although it’s possible to windsurf all year round.

Windsurf boards are free to hire at both our beautiful resorts Constance Lémuria and Constance Ephélia.

3. Scuba diving

Scuba diving Seychelles

Amazing underwater world of the Seychelles

The Seychelles is one of the greatest places for diving in the world. Featuring an impressive 6 national marine parks, there’s an abundance of spectacular scuba diving and snorkeling opportunities.

Our experts at Constance Ephélia have recommended their top 3 diving sites – Trois Bank, National Marine Park at Cap Ternay and Dredger Wreck.

Find out more about the top 3 diving sites in the Seychelles, and watch an video of diving in the Seychelles.

4. Mountain biking

There are a number of paths as well as rough terrain tracks for mountain biking in the Seychelles. While the islands are edged with powdery white sand beaches, the 42 granite islands in the inner area of the archipelago are hilly and rocky. Here, the hills can rise to just under 3000 feet, making for some thrilling mountain biking conditions.

5. Climbing

At Constance Ephélia, we’ve opened a climbing wall for guests of all climbing abilities from 6 years to 60+. The wall offers a beautiful climbing experience with both artificial and natural routes.

Instructors are at hand to teach you the basics or help improve your techniques, depending on your skill level.

Find out more about the climbing wall at Constance Ephélia.

Constance Lémuria scores a hat trick at the World Travel Awards

 

Constance Lemuria, Seychelles - aerial view

Fabulous beaches at Constance Lemuria

Constance Lémuria has won 3 awards at this year’s World Travel Awards ceremony, held in Sharm El Sheikh, Egypt.

Constance Lémuria was voted:

  • Indian Ocean’s Leading Golf Resort (for the 4th year running)
  • Seychelles’ Leading Resort
  • Seychelles’ Leading Spa Resort (for the 2nd year running)

The World Travel Awards, now in their 18th year, are seen as the highest accolade that  a travel product can earn. The awards have been described by the Wall Street Journal as the ‘Oscars of Travel and Tourism’.

Find more about the beautiful resort of Constance Lémuria:

Weekly round-up: 19-25 September 2011

Constance Ephelia spa villa

Constance Ephelia spa villa

This weekly feature offers a round-up of the content on our blog from the past week, in case you missed anything.

Split into categories, it’s another way for you to easily find the posts of value to you.

Special offers

Events

Culinary

Spa and sport

Insider tips

Inspiration